Day 20 for #LetsGetFlexyin2015 is #UpavisthaKonasana or Wide Angle Seated Forward Fold. NYC, if you're looking for a studio, #BYGC had treated me so well- amazing teachers, yoga world champs in the room, coming in from 3 degree temps to practice. Definitely worth a try! @kinoyoga @beachyogagirl @aloyoga @bikramyogaofficial #bikram #bikramyoga #ashtanga #vinyasa #yoga #yogafam #yogalove #yogisofig #yogaeveryday #yogachallenge #yogamademedoit #instayogi #nyc #manhattan #fridayflex #iworkout #flexi #tgif by ellesunkara

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